Fusion
Prep: 15 minutes | Cook: 25 minutes
6
Dificuldade:
Média
Ingredientes
- 1 cup chia seeds
- 2 cups shredded cheddar cheese
- 3 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Método de Preparação
- Preheat oven to 350°F. 2. Mix chia seeds and cheese in a bowl. 3. Add olive oil, salt, and pepper. 4. Spread mixture thinly on parchment paper. 5. Score into squares. 6. Bake for 25 minutes until golden. 7. Let cool completely before breaking into crackers.
- Add cheese to bowl, grate 10 sec/speed 7. 2. Add remaining ingredients, mix 20 sec/speed 4. 3. Spread and bake as per traditional method.
Dicas
- For extra crispiness, let crackers cool in the oven. 2. Store in airtight container for up to 1 week. 3. Try adding herbs like rosemary or thyme for variety. 4. Ensure even thickness when spreading for uniform cooking.
Informação: O modo cozinhar mantém o ecra do telemóvel ativo
Avaliação
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Ingredientes pesquisados
- chia seeds
- cheese (cheddar) and olive oil
Tabela nutricional
| Crackers | 6 |
| Calories | 180 |
| Fat | 15g |
| Protein | 8g |
| Carbs | 6g |
| Fiber | 5g |
Informação: O modo cozinhar mantém o ecra do telemóvel ativo