Korean Fusion
Prep: 15 minutes | Cook: 10 minutes
2
Dificuldade:
Média
Ingredientes
- 3 tablespoons chia seeds
- 1 cup, chopped kimchi
- 4 large eggs
- 2 teaspoons soy sauce
- 1 teaspoon sesame oil
- 2, sliced green onions
- 2 cups, cooked rice
Método de Preparação
- Soak chia seeds in 1/2 cup water for 10 minutes
- Cook rice according to package instructions
- Fry eggs sunny side up
- Chop kimchi into smaller pieces
- In bowls, layer rice, soaked chia seeds, kimchi
- Top with fried eggs
- Drizzle with soy sauce and sesame oil
- Garnish with green onions
- Add rice and water to bowl, cook 20 min/100°C/speed 1
- Remove rice, set aside
- Without cleaning bowl, add eggs, 3 min/80°C/speed soft
- Assemble bowls as in traditional method
Dicas
- Let chia seeds soak until they form a gel-like consistency
- Use aged kimchi for stronger flavor
- Eggs can be poached instead of fried
- Add gochugaru (Korean red pepper flakes) for extra heat
- Can be served hot or cold
Informação: O modo cozinhar mantém o ecra do telemóvel ativo
Avaliação
Avaliação atual: 0,0 (0 votos)
Ingredientes pesquisados
- chia seeds
- kimchi and eggs
Tabela nutricional
| Calories | 420 |
| Protein | 18g |
| Carbohydrates | 45g |
| Fat | 22g |
| Fiber | 8g |
Informação: O modo cozinhar mantém o ecra do telemóvel ativo